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Jan 01, 2024 • Alkashier EN

Alcohol and Smoking: A Double Threat to Your Health

Discover the link between alcohol and cigarettes and explore practical ways to make healthier lifestyle choices with Quitemate's support and alternatives.

Jan 01, 2024 • Alkashier EN

Exploring Alcohol Habits in the Boomer Generation

Analyze how Baby Boomers' drinking habits differ from earlier generations, considering social influences and health risks. Quitemate offers support for healthier choices.

Jan 01, 2024 • Alkashier EN

Why day drinking can be risky

Day drinking may seem harmless, but it can lead to binge drinking and dehydration. Stay mindful of your limits and stay hydrated with Quitemate.

Jan 01, 2024 • Alkashier EN

Liquid Courage Meaning: The Truth Behind the Myth and Why It Doesn't Work

Discover the real meaning behind liquid courage and how alcohol creates a false sense of bravery. Learn why this myth is dangerous and how to build genuine confidence instead.

Jan 01, 2024 • Alkashier EN

How much vodka is safe to drink each day? Understanding the limits and health risks.

Discover the health risks, mental effects, and long-term consequences of daily vodka consumption. Get expert guidance from the Quitemate App team.

Jan 01, 2024 • Alkashier EN

Mixing alcohol and caffeine: hidden health risks you need to know.

Discover the science and consequences of mixing caffeine and alcohol in this evidence-based blog post. Knowledge is power with Quitemate!

Jan 01, 2024 • Alkashier EN

Understanding Transfer Addictions: The Science Explained

Explore how the brain can replace one addiction with another and learn strategies to manage these shifts on your path to wellness with Quitemate.

Jan 01, 2024 • Alkashier EN

A Timeline of Alcohol Through the Ages

Explore the fascinating journey of alcohol from ancient accidental origins to its modern societal impact. Dive into our timeline of alcoholic drinks.

Jan 01, 2024 • Alkashier EN

Understanding Gateway Drugs

Discover how substances like alcohol can lead to addiction and learn ways to avoid the risks of high-risk drug use with Quitemate.

Jan 01, 2024 • Alkashier EN

Is alcoholism genetic or a choice? Separating fact from fiction.

Explore the science behind alcoholism (AUD) and whether it's influenced by genes or choices in our latest blog, grounded in research.

Jan 01, 2024 • Alkashier EN

Why Is Proof Twice the Alcohol Percentage? An Easy Explanation

Discover why the proof of liquor is double its ABV and what this means for your well-being. Learn the full story here.

Jan 01, 2024 • Alkashier EN

Do I drink too much if I have alcohol every night?

Discover the reasons behind nightly drinking and its impact on your health. Stay informed and empowered to make choices that support your wellness with Quitemate.