National Drug and Alcohol Facts Week: A Guide to Awareness and Action

National Drug and Alcohol Facts Week (NDAFW) is an annual U.S. health observance dedicated to educating young people about the risks of drug and alcohol misuse. With alcohol misuse rising among youth, this initiative plays a vital role in prevention and support.

Why NDAFW Matters

Alcohol misuse is a leading preventable cause of death in the U.S., and troubling trends show increasing use among teens. Consider these statistics:

• An estimated 15 million Americans have alcohol use disorder (AUD), yet fewer than 10% receive treatment.
• Over 65 million Americans reported binge drinking in the past month.
• 62% of 12th graders have tried alcohol, and 52% have used drugs.
• In 2022, more than 750,000 teenagers met the criteria for AUD.

These numbers highlight the urgent need for education and early intervention. NDAFW addresses this by providing science-based facts and fostering open conversations.

Recognizing Signs of Substance Misuse

It can be challenging to know if a loved one is struggling, especially teens who may hide their behavior. Look for these signs and approach with care and support:

• Physical signs: Lethargy, bloodshot eyes, runny nose, weight changes, unusual tiredness.
• Behavioral signs: Shifting social circles, declining school or work performance, secretive behavior, neglecting responsibilities.
• Psychological signs: Paranoia, negative self-image, lack of motivation, apathy.

If you notice these signs, start a caring conversation and offer resources like professional counseling, support groups, or the Quitemate app.

If you or someone you know needs immediate help, contact the SAMHSA National Helpline for support.

Goals of NDAFW

Launched in 2010 by the National Institutes of Health (NIH), NDAFW aims to:

• Educate youth with factual information about drugs and alcohol.
• Empower young people to make healthy decisions.
• Encourage honest discussions about risks and consequences.
• Dispel myths that lead to risky behaviors.
• Provide resources and support for those in need.

Activities include school assemblies, workshops, social media campaigns, and community events worldwide.

How to Participate

You can join NDAFW in many ways—individually, with family, or as part of a group. Here are some ideas:

• Join an event: Attend virtual or in-person events using the NDAFW event map.
• Plan an event: Partner with local schools, community centers, or emergency services to host an educational activity.
• Learn and listen: Educate yourself about substance misuse and connect with reliable sources, including the Quitemate blog.
• Talk to your teen: Create a non-judgmental space for honest conversations.
• Support others: Be there for friends or family members who may be struggling.
• Evaluate your habits: Reflect on your own relationship with alcohol and consider joining a support group or the Quitemate app.
• Try a Dry Challenge: Go alcohol-free for 30 days and invite friends or family to join you.
• Use social media: Share your story, spread facts, and use hashtags like #NDAFW and #NDAFW2024.

Take the Next Step

Let’s make every week an opportunity for healthier choices and supportive conversations. Get involved in NDAFW 2024 and consider starting your own tradition of awareness and action.